Navigating the Holiday Season

This time of year puts a lot of pressure on us to feel joyful. But what if we are ill or grieving? Here are a couple of resources that discuss grief and coping during the holiday season: **[No Filter Podcast: The Empty Chair At The Christmas Table][ok]** [ok]: **[Young Adult Webinar Series: “How Do I Handle the Festive Stuff?”][help] with our Senior Online Counsellor, Cass** [help]: What’s your strategy for the holidays?