Here's to 2021!

Jerushah-CanTeen
It's that time of year when some of us like to reflect on where we've been, and where we're headed next. And in a year like 2020, that can feel like a lot to make sense of! We've found some questions that you might like to consider. Choose some that jump out to you and take some time out with a cuppa just for you. Reflecting on 2020 - What is the most important lesson you learned this year? - What is the best thing that happened? - What challenges did you overcome? - What new skills did you learn? - What did you do for your career growth? - What did you enjoy the most? - What was your favourite moment? - How did you have fun? - What new habits did you start? - What are you the most proud of this year? - What did you learn about yourself? - How did you live by your core values? - How did your relationships (family, friends, work) evolve? - What was the best decision you took? - How did you fail? - What got in the way of your success? - What would you do differently if you could? - How are you different than a year ago? - What did you do for your physical and mental health? - Who or what had the biggest impact on your life this year? - What did you let go of? - What were the most useful resources you had? - What are you thankful for this year? - What did you leave unfinished? - What was the best compliment you received? - If you were to talk about this year like a story, how would you write it? - How do you describe this year in 3 to 5 keywords? - What energised you? what drained you? - How kind were you to yourself? - What advice would you give your last-year self? Looking ahead to 2021 - What is your intention for the year? - What are you going to continue doing? - What do you want to change completely? - How do you intend to be different at the end of the year? - What will you do to step out of your comfort zone? - How will you learn from your future mistakes? - What do you want to accomplish? - What will be your purpose this year? - Which existing relationships do you want to focus on? - What career opportunities do you want to create for yourself? - How will you make this year matter? - How will you help others? - What personal qualities do you want to strengthen? - What skills do you want to learn? - How will you take care of yourself? - What places do you want to visit? - What will you say “no” to? - How will you improve your environment? - Who will you ask help and support from? - Who do you want to become this year? Whatever the year may bring, we're here with you. Jerushah & Canteen Counselling Team